{"id":11001,"date":"2025-03-10T15:50:08","date_gmt":"2025-03-10T13:50:08","guid":{"rendered":"https:\/\/www.jastrzebie.lask.com.pl\/?p=11001"},"modified":"2026-03-20T09:27:58","modified_gmt":"2026-03-20T07:27:58","slug":"xiii-supermaraton-jastrzebi-laskich","status":"publish","type":"post","link":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/2025\/03\/xiii-supermaraton-jastrzebi-laskich\/","title":{"rendered":"XIII Supermaraton Jastrz\u0119bi \u0141askich"},"content":{"rendered":"\n<p>Z przyjemno\u015bci\u0105 prezentujemy Komunikat Techniczny XIII Supermaratonu Jastrz\u0119bi \u0141askich kt\u00f3ry odb\u0119dzie si\u0119 w niedziel\u0119 08 czerwca 2025.<br><\/p>\n\n\n\n<p><a href=\"http:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/2025\/03\/Komunikat-2025-v3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Komunikat Techniczny nr 1 &#8211; Supermaraton Jastrz\u0119bi \u0141askich<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.jastrzebie.lask.com.pl\/zapisy\/competitions\/p-view\/5\">ZAPISY (dystans Mini oraz Mega)<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.jastrzebie.lask.com.pl\/zapisy\/competitions\/p-view\/6\">ZAPISY (dystans Rodzinno-Towarzyski)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/2025\/04\/plakat-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"1024\" src=\"http:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/2025\/04\/plakat-2-585x1024.jpg\" alt=\"Plakat 13 edycji Supermaratonu Jastrz\u0119bi \u0141askich\" class=\"wp-image-11026\" style=\"object-fit:contain;width:585px;height:1024px\" srcset=\"https:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/2025\/04\/plakat-2-585x1024.jpg 585w, https:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/2025\/04\/plakat-2-171x300.jpg 171w, https:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/2025\/04\/plakat-2-768x1344.jpg 768w, https:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/2025\/04\/plakat-2-877x1536.jpg 877w, https:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/2025\/04\/plakat-2.jpg 914w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/a><\/figure>\n\n\n\n<hr\/>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"route\" data-embed-id=\"3345398523903525950\" data-style=\"standard\" data-map-hash=\"8.71\/51.4709\/19.0564\" data-from-embed=\"true\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"route\" data-embed-id=\"3345399211881687404\" data-style=\"standard\" data-map-hash=\"10.87\/51.5642\/19.1074\" data-from-embed=\"true\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Trasa dystansu Mini (1x) i Mega (x2) &#8211; <a href=\"https:\/\/www.strava.com\/routes\/3345398523903525950\" target=\"_blank\" rel=\"noreferrer noopener\">Strava<\/a>, <a href=\"https:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/Mini_Mega.gpx\">GPX<\/a><\/p>\n\n\n\n<p>Trasa dystansu Rodzinnego &#8211; <a href=\"https:\/\/www.strava.com\/routes\/3345399211881687404\" target=\"_blank\" rel=\"noreferrer noopener\">Strava<\/a>, <a href=\"https:\/\/www.jastrzebie.lask.com.pl\/wp-content\/uploads\/Rodzinny.gpx\">GPX<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z przyjemno\u015bci\u0105 prezentujemy Komunikat Techniczny XIII Supermaratonu Jastrz\u0119bi \u0141askich kt\u00f3ry odb\u0119dzie si\u0119 w niedziel\u0119 08 czerwca 2025. Komunikat Techniczny nr 1 &#8211; Supermaraton Jastrz\u0119bi \u0141askich ZAPISY (dystans Mini oraz Mega) ZAPISY (dystans Rodzinno-Towarzyski) Trasa dystansu Mini (1x) i Mega (x2) &hellip; <a href=\"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/2025\/03\/xiii-supermaraton-jastrzebi-laskich\/\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11001","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/11001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=11001"}],"version-history":[{"count":18,"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/11001\/revisions"}],"predecessor-version":[{"id":11032,"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/11001\/revisions\/11032"}],"wp:attachment":[{"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=11001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=11001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jastrzebie.lask.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=11001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}